Schedule

12/08/2024 - 12/14/2024
Sun
8
Mon
9
Tue
10
Wed
11
Thu
12
Fri
13
Sat
14

8
Sunday

No sessions

9
Monday

12:00pm - 1:00pm

Jiu Jitsu Fundamentals

5:00pm - 5:45pm

Kids Kickboxing (ages 6-13)

5:45pm - 6:30pm

Kids Jiu Jitsu (ages 6 - 13)

6:45pm - 7:45pm

Jiu Jitsu Fundamentals

7:45pm - 8:45pm

Intermediate Jiu Jitsu

7:45pm - 8:45pm

MMA

10
Tuesday

7:30am - 8:30am

All Levels Jiu Jitsu

12:00pm - 1:00pm

Kickboxing

5:00pm - 5:45pm

Kids Kickboxing (ages 6 - 13)

5:45pm - 6:30pm

Kids Jiu Jitsu (ages 6 - 13)

6:30pm - 7:30pm

Kickboxing

7:30pm - 8:30pm

Jiu Jitsu Fundamentals

11
Wednesday

12:00pm - 1:00pm

Jiu Jitsu Fundamentals

5:00pm - 5:45pm

Kids Kickboxing (ages 6-13)

5:45pm - 6:30pm

Kids Jiu Jitsu (ages 6 - 13)

6:45pm - 7:45pm

Jiu Jitsu Fundamentals

7:45pm - 8:45pm

Intermediate Jiu Jitsu

7:45pm - 8:45pm

Kickboxing

12
Thursday

7:30am - 8:30am

All Levels Jiu Jitsu

12:00pm - 1:00pm

Kickboxing

5:00pm - 5:45pm

Kids Kickboxing (ages 6 - 13)

5:45pm - 6:30pm

Kids Jiu Jitsu (ages 6 - 13)

6:30pm - 7:30pm

Kickboxing

7:30pm - 8:30pm

No-Gi Jiu Jitsu

13
Friday

12:00pm - 1:00pm

Jiu Jitsu Fundamentals

6:00pm - 7:30pm

Study Hall

7:30pm - 8:30pm

Traction Project LGBTQ Club

14
Saturday

10:00am - 11:30am

Competition Team

11:30am - 12:30pm

Jiu Jitsu Fundamentals

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Drop-ins WILL be allowed, but please email us in advance to secure your spot at info@unicornjiujitsu.com.

Jiu Jitsu Fundamentals – we will focus on fundamental techniques, principles, and movements involved in jiu jitsu, and will base this class on our Intro to Jiu Jitsu Program Syllabus.  This class is for people who are brand new to jiu jitsu as well as experienced grapplers who want to spend some time fine-tuning their fundamental techniques.  This class is for adults ages 14 and older.

Intermediate Jiu Jitsu – we will focus on more advanced positions and techniques and will spend time drilling these intermediate to advanced techniques with an emphasis on situational sparring, rounds, and competition preparation.  This class is NOT ideal for people who are brand new to jiu jitsu and requires a foundation of fundamental jiu jitsu skills and movements.  This class is for adults ages 14 and older.

Competition Class – we will focus on Jiu Jitsu competition preparation.  We will do a warm-up and then do 30 minutes of intense drilling, followed by situational sparring, then competition rounds.  This is for more advanced students and will have minimal instruction.  This class is not just for competitors, but for anyone wanting to improve their Jiu Jitsu and to also help our teammates who are preparing to compete in upcoming tournaments.  This class is NOT suited for people who are brand new to jiu jitsu.  Check with Hillary or Brian to see if this class is appropriate for you.  This class is for adults ages 14 and older.

Kickboxing – we will blend traditional Muay Thai and western kickboxing techniques.  These classes will focus on basic techniques, principles, and movements.  This class is for adults ages 14 and older.

Kids Jiu Jitsu – we welcome kids ages 6-13.  We will focus on fundamental techniques, principles, and movements involved in jiu jitsu.  This program will help children develop self-confidence, discipline, respect, and coordination while learning the fundamentals of jiu jitsu in a fun family atmosphere.

Kids Kickboxing - we welcome kids ages 6-13.  We will focus on fundamental techniques, principles, and movements involved in kickboxing where we will blend traditional Muay Thai and western kickboxing techniques.  This program will help children develop self-confidence, discipline, respect, and coordination while learning the fundamentals of kickboxing in a fun family atmosphere.

Study Hall – this time is for all adult students to use the gym to drill jiu jitsu or kickboxing, get jiu jitsu or kickboxing rounds in, use the weights or bike or rowing machine, or ask instructors and upper belt technique questions.  This time is more than just an open mat - it is intended for members to work out any kinks and develop their own games.  Study Hall is intended for members only - any drop-ins should reach out to us at info@unicornjiujitsu.com several hours ahead of time to see about coming to Study Hall.

LGBTQ Club – this is a special training session for members of the LGBTQ community, organized and run by Traction Project. It is self-defense focused and beginner-friendly, but is also for advanced martial artists to connect. The first half of class is a lesson in grappling, verbal skills, and teamwork. The second half is an open skill-share that may include striking. The curriculum often covers adult topics, so the class is for adults 18 and older — please email Traction Project in advance for an exception at thetractionproject@gmail.com.